Team Training

Service Description

At JD Speed Performance, we offer professional team training that is designed to help you and your team reach your goals. Led by a hall of fame sprinter and a corrective exercise specialist, our program focuses on improving overall speed and athletic ability while learning basic and advanced techniques. We also provide strengthening and conditioning to ensure peak performance for your team. Our sport specific program will not only increase speed, but will also be a confidence booster for your team.